ROGER FRAMPTON has been an international model for over a decade, appearing in campaigns for RALPH LAUREN, ORELABAR BROWN and AQUASCUTUM.
After over 15 seasons of catwalks in Milan, New York, Paris and London, Roger realised the importance of consciousness in movement and created THE FRAMPTON METHOD, a combination of bodyweight exercises mixing aspects of gymnastics and yoga, but with the utiisation of consciousness. His training technique has been featured in The Sunday Times, Grazia, Esquire, GQ, Men’s Health and Elle Magazine and he has many private clients as well as maintaining an international career in fashion.
Roger recently stood on the TED stage for his talk, Why Sitting Down Destroys You in which he talks about his refreshing approach to movement and mobility. The video has clocked an impressive 1.5 million views to date .
His first book HOW TO MOVE will be released in January 2018 by Pavillion, giving readers conscious movement solutions which they can do at home.